| Platz | Name | Zeit |
| 1 | Moritz Maus | 02:00 |
| 2 | Carsten Görres | 02:13 |
| 3 | Michael Jodda | 02:39 |
| 4 | Ugur Mumen | 02:41 |
| 5 | Mark-Nils Niederreuther | 03:00 |
| 6 | Michael Kliem | 03:18 |
| 1 | Karin Voosen | 04:02 |
| 2 | Yannova Radha | 04:08 |
| 3 | Kerstin Voosen | 05:03 |
| 4 | Manjot Kaur | 06:20 |
| 5 | Basin Jundi Hussein | 08:30 |
| 6 | Mahassin Hammo | 08:39 |
| Platz | Name | Zeit |
| 1 | Carsten Görres | 02:13 |
| 2 | Olaf Sajitz | 02:25 |
| 3 | Mark-Nils Niederreuther | 03:02 |
| 4 | Daniel Kramer | 03:19 |
| 1 | Claudia Hazel | 03:52 |
| 2 | Kerstin Voosen | 04:18 |